Essential oils are highly concentrated plant extracts that capture the aromatic compounds of various plants. These oils are obtained through methods like distillation or cold pressing. Essential oils are renowned for their therapeutic properties and are used in aromatherapy, massage, and skincare. Each essential oil carries unique fragrances and potential health benefits, such as relaxation, stress relief, and immune system support. It’s crucial to dilute essential oils with carrier oils before applying them to the skin to ensure safe usage.
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